900 S. 74th Plaza Suite 402
Omaha, NE
(505)417-5461
Counseling and Mental Health for First Responders
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Individual
We will work together to create a customized treatment plan to meet your needs.
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Relationships
Couples services are designed to help partners navigate challenges and improve their relationships.
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Telehealth
Telehealth services offer convenient and private appointments from the comfort of your home or office.
Create the best version of yourself.
Grow Your Vision
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Gretchen Bjerke, M.S. LPCC, LIMHP
Gretchen has 12+ years of experience helping public safety and medical providers achieve a successful career and balanced personal life.
Approach
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Cognitive Behavioral Therapy (CBT)
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Identify and challenge thoughts and habits that can lead to distress​
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Eye Movement Desensitization Reprocessing (EMDR)
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Helps alleviate anxiety and symptoms of trauma.​
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Solution-Focused Therapy
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We work together to identify your goals and create a plan to achieve them.
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Areas of Expertise
Anxiety & Depression Relief
Psychological Fitness & Peak Performance
Trauma Recovery & Resiliency
Improve Relationships
Anger Management
&
Domestic Violence Support
First responders make many sacrifices for their community. Mental health doesn't have to be one of them.
-Frontline Counseling, PLLC